Thirty grams of protein in a bowl of soup, no meat
Five high protein vegetarian soup recipes with the protein actually counted, built on beans, lentils, tofu and dairy rather than left to the vegetables.
12 min read
Tag: plant protein
Five bean pots that carry flavor without any pork
Five vegetarian bean stew recipes from five cuisines, each carried by one aromatic decision instead of pork, with protein per bowl and which pots freeze.
14 min read
Red collapses, green holds, black needs no soaking
The five types of lentils recipes rarely tell apart, sorted by which collapse and which hold, plus three dinners with protein and fiber counts in 40 minutes.
13 min read