Five bean pots that carry flavor without any pork
Five vegetarian bean stew recipes from five cuisines, each carried by one aromatic decision instead of pork, with protein per bowl and which pots freeze.
Five vegetarian bean stew recipes from five cuisines, each carried by one aromatic decision instead of pork, with protein per bowl and which pots freeze.
Four roasted vegetable sauce ideas from four cuisines, each under ten minutes and good for a week, turning one 425 degree tray into four separate dinners.
The five types of lentils recipes rarely tell apart, sorted by which collapse and which hold, plus three dinners with protein and fiber counts in 40 minutes.
Four cabbage main dish recipes from one cheap head: roasted wedges, a braised half, a charred quarter with four sauces, and a raw slaw with real substance.
Six whole grain bowl recipes with cook times, yields and a dressing each, estimated protein and fiber per bowl, and which grains still hold up on day four.